Author:

Kamshad Raiszadeh, M.D.


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Mindset

Make stress your friend

By on May 26th, 2019

It turns out that your health can actually be more dependent on how you think about your stress than your actual stress level. There is a lot…


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Mindset

Thrown for a loop

By on November 18th, 2018

Have you ever been bombarded by thoughts that you could not control?

As a spine surgeon who had to maintain concentration often for 6-8 hours non-stop, I prided myself on…